Makes 4 servings (2 tbsp per serving)

Ingredients

• ½ bunch of parsley
• 2 tbsp finely chopped oregano
• 4 cloves crushed garlic
• ½ cup minced onions
• 1 small red chili pepper (seeds, veins and pith removed), finely chopped
• 2 tbsp red wine vinegar
• 1/3 cup olive oil
• Salt and pepper, to taste

Preparation

1. Combine all ingredients except oil in a food processor. Pulse mixture until almost smooth.
2. With machine running, slowly add oil through pouring spout. Process until smooth.
3. Serve and Enjoy!

 

Nutritional analysis per serving: 38 calories, 4 g fat, 1 g carbohydrate (1 g available carbohydrate), 20 mg sodium

My Viva Plan® Servings: 1 fat

 

 

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