Makes 4 servings (1/2 cup per serving)

Ingredients

• 2 Granny Smith Apples 
• 2 Pink Lady Apples 
• Cinnamon  

Preparation

1. Preheat oven to 225°F. 
2. Thinly slice apples width-wise and remove any seeds. 
3. Place in a single layer on a foil-lined baking sheet and sprinkle both sides with cinnamon. 
4. Bake for 1 hour. Turn apple slices over and bake for another 1.5 hours for crisp and slightly chewy apple chips. 
5. Eat plain or dip into soft vanilla ice cream for a treat! 

Nutrition analysis per serving: 49 calories, 0.3 g protein, 0.2 g fat, 13 g carbohydrate (11 g available carbohydrate), 2 g fibre, 1 mg sodium 

My Viva Plan® Servings: Treats are just as the name suggests; they are a treat for you and meant to be enjoyed mindfully. We want most of your calories to come from nutrient-dense foods that nourish and support your body. Treats can be added in addition to your meal plan for the enjoyment and balance of life.

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