Serves 4 (1 chicken breast per serving)

Ingredients

• 2 limes, juiced (about 3 tbsp)
• ¼ cup honey
• 1-2 jalapeno peppers, seeded and chopped
• 2 cloves garlic
• 1 cup fresh or frozen raspberries
• ¼ tsp salt
• 4 boneless skinless chicken breasts
• ¼ cup chopped cilantro

Preparation

1. Combine lime juice, honey, jalapenos, garlic, raspberries and salt in a blender or food processor and blend until smooth.
2. Place chicken breasts in a large Ziplock bag or a sealable container. Add raspberry mixture. Refrigerate for 2 – 4 hours.
3. Preheat BBQ on medium-high heat. Grill chicken, turning once, until completely cooked through, about 10 – 15 minutes.
4. Garnish with cilantro before serving.
5. Serve and Enjoy!

Nutritional analysis per serving: 221 calories, 3 g fat, 26 g protein, 24 g carbohydrate (22 g available carbohydrate), 2 g fibre, 92 mg sodium

My Viva Plan® Servings: 4 proteins

 

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