Meet YARO, your accountability buddy! 

YARO helps you feel supported, engaged, and accountable in building healthy habits.

Join our beta testing today! 

  • You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our privacy policy page.
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Want a sneak peek? 

Watch the 4-minute video to learn how Yaro works. 

Watch the Video

YARO's Key Features

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Accountability Buddy

Available 24 hours a day, 7 days a week, for a guided daily reflection. An accountability buddy who helps you build self-efficacy and make lifestyle changes.

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Manage Your Health Conditions

Not only is Yaro there for you, but you are there for Yaro. Take care of yourself by taking care of Yaro. Manage your health conditions through guided conversations. 

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Reward System 

When you reflect with Yaro consistently, you gain Wellness Points. These points unlock new items to decorate and enhance Yaro's home. 

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Yaro's Customization 

Collect items and design a home that suits your style. There's a variety of furniture pieces, clothing, and accessories.

YARO is Your Accountability Buddy 

Yaro is your personal facilitator, helping you take control of your health by building self-awareness and self-efficacy to make lifestyle changes. This can help manage health conditions through guided conversations.  

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Understand Your Behaviours 

What are you working towards? Your behaviours can impact your goals. Yaro will help you with this understanding. 

Reflect on Barriers

Yaro can check in on how you are doing and what challenges or barriers are preventing you from achieving your goals. 

YARO with the Solution.

Yaro will engage with you to find what habits can be put into place to support the goals you are working towards. Track your progress and measure your outcomes.
 
Yaro will ask questions to guide you to find these answers which align with you and your belief systems.

You are more likely to continue working toward and meeting your health goals with compassion and support. 

Manage Your Health Conditions

Trying to improve your health, especially when living with a chronic illness, can be isolating. It isn’t easy to find people that understand or can even empathize with what you are going through. Yaro is a non-judgemental confidante who will listen and provide a space for you to share through guided conversations. 

Build Self-Awareness & Self-Efficacy

Yaro facilitates you to take control of your health by building self-awareness and self-efficacy. This can help manage health conditions through guided conversations. 

Self-Reflection = Long-Term Changes

Reflecting on your thoughts, feelings, and behaviours is essential for understanding yourself better and making changes.

Practice Mindfulness

Practicing mindfulness is the first step to improving your habits. Reflecting on your thoughts, feelings, and behaviours is essential for understanding yourself better.

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Join closed beta testing today!

  • You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our privacy policy page.
  • This field is for validation purposes and should be left unchanged.
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How YARO works! 

YARO is a ground-breaking new app for Canadians designed to help you get engaged in and managing your health through daily journaling and reflecting. The app provides users with an evidence-based journaling approach to promote mental and physical health using AR-guided interaction and encouragement. 

Who we work with

YARO is developed by My Viva in partnership with the Faculty of Rehabilitation Medicine at the University of Alberta. 

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Revive Wellness Inc.

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My Viva Plan

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Elixr

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Rehabilitation Robotics Lab

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National Research Council Canada

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University of Lethbridge
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U of A Rehab Med 

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SMART Network

Explore a different side to mental health

Join our closed beta testing program!

Test YARO Out Today!

YARO by My Viva Plan®

yarosupport@myvivaplan.com

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