In this episode of Leaders in Healthcare, Dr. Prerana Rudrapatna, Chief Medical Liaison at My Viva Plan and practicing family physician, talks about how lifestyle medicine and digital tools can help patients take control of their health.

She shares real-world strategies for helping patients build self-awareness, improve day-to-day habits, and manage chronic conditions through the six pillars of lifestyle medicine. Dr. Rudrapatna also discusses how digital platforms like My Viva Plan can support patients between visits, reduce barriers to care, and make it easier for clinicians to deliver consistent, personalized support.

This is a practical conversation for any healthcare professional looking to bring lifestyle medicine into everyday practice.

Click below to watch.