Makes 4 servings (¾ cup per serving)

Ingredients

• 2 bananas 
• 2 cups vanilla Greek yogurt (2%)
• 2 tsp matcha powder 
• 2 tsp coconut oil, melted

Preparation

1. Add all ingredients to a blender or food processor. Purée until smooth.
2. Store in a sealable plastic container and freeze for a minimum of 4 hours. 
3. Serve and enjoy!

 

Nutritional analysis per serving: 154 calories, 3 g fat, 10 g protein, 27 g carbohydrate (25 g available carbohydrate), 2 g fibre, 42 mg sodium 

My Viva Plan Servings:  Treats are just as the name suggests; they are a treat for you and meant to be enjoyed mindfully. We want most of your calories to come from nutrient-dense foods that nourish and support your body. Treats can be added in addition to your meal plan for the enjoyment and balance of life.

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