Frequently Asked Questions
General 4 Resources
My Viva Plan is not available in the App Store or Google Play Store. However, it is mobile responsive and functions like an app. To use My Viva Plan like an app, you will need to add it to the home screen on your phone or tablet.
The cost of My Viva Plan varies depending on the pricing plan you choose.
Click here to check out our pricing options
Click the sign-in button in the top right-hand corner of the web page. When prompted to sign in, look to the lower right-hand corner and select “Forgot Username or Password?”. You will then be asked to enter your email, so we can recover your information.
To reset your password, click the sign-in button in the top right-hand corner of the web page. When prompted to sign in, look to the lower right-hand corner and select “Forgot Username or Password?”. You will then be asked to enter your email, so we can recover your information.
My Fitness 6 Resources
While it doesn’t directly sync, you can manually enter some of the information from your activity tracker in the reflections section to keep track of it.
If you repeat certain exercises, activities or classes either daily or weekly you can set up a fitness schedule to repeat these events under My Fitness.
We recommend starting small with a focus on making it a routine at the beginning. Once you get comfortable and your confidence increases, you can gradually add on time, change the exercise or change the frequency. If you would like some ideas check out our beginner personal fitness challenge in the fitness section of our library under "Printables".
The best part about My Viva Plan is that it is completely individualized. If you are an athlete that has a rigorous training schedule (< 5-7 workouts per week), we do recommend that you purchase an additional coaching session with one of our Registered Dietitians to ensure that your settings will support your activities.
Fitness is an essential component to self-care, just like mindfulness and balanced nutrition. My Viva Plan provides you with on-demand workouts, meditation, and yoga for any level of fitness. You can also book additional online personal training sessions to take you to the next level.
My Viva Plan was developed by the Registered Dietitians at Revive Wellness, who have helped thousands of individuals meet their wellness goals. All plans are created through evidence-based approaches and principles that meet numerous wellness goals including weight loss.
My Lifestyle 5 Resources
If you are pregnant or nursing, one of our registered dietitians will connect with you to ensure that your plan is set-up to meet the nutritional requirements you need during this stage of your life.
The best part about My Viva Plan is that it is completely individualized. If you are an athlete that has a rigorous training schedule (< 5-7 workouts per week), we do recommend that you purchase an additional coaching session with one of our Registered Dietitians to ensure that your settings will support your activities.
My Viva Plan is not designed for counting calories. It has been created to promote balanced eating. Instead of counting calories, we provide a customized meal to help you reach your goals. While we do show you a calorie level in your nutrition settings, we recommend focusing on food choices and serving sizes.
My Viva Plan was developed by the Registered Dietitians at Revive Wellness, who have helped thousands of individuals meet their wellness goals. All plans are created through evidence-based approaches and principles that meet numerous wellness goals including weight loss.
The foundational element of My Viva Plan is the My Mind section where you can identify how stress manifests itself in your life, then learn about tools to engage in self-care activities that help lower your stress.
My Mind 2 Resources
My Viva Plan was developed by the Registered Dietitians at Revive Wellness, who have helped thousands of individuals meet their wellness goals. All plans are created through evidence-based approaches and principles that meet numerous wellness goals including weight loss.
The foundational element of My Viva Plan is the My Mind section where you can identify how stress manifests itself in your life, then learn about tools to engage in self-care activities that help lower your stress.
My Nutrition 6 Resources
Vivapedia is a nutrition encyclopedia offering extensive information on the nutrition benefits of various foods, vitamins and nutrients.
If you are pregnant or nursing, one of our registered dietitians will connect with you to ensure that your plan is set-up to meet the nutritional requirements you need during this stage of your life.
The best part about My Viva Plan is that it is completely individualized. If you are an athlete that has a rigorous training schedule (< 5-7 workouts per week), we do recommend that you purchase an additional coaching session with one of our Registered Dietitians to ensure that your settings will support your activities.
My Viva Plan provides a lacto-ovo vegetarian meal plan, meaning the protein choices will come from dairy products and eggs. We also have a vegan option.
Yes, My Viva Plan creates custom meals plans for each individual user. We have accounted for the six most common styles of eating/allergies and intolerances: vegan, vegetarian, gluten free, lactose intolerance, as well as egg and nut allergies. You can select these options while setting up your account.
My Viva Plan was developed by the Registered Dietitians at Revive Wellness, who have helped thousands of individuals meet their wellness goals. All plans are created through evidence-based approaches and principles that meet numerous wellness goals including weight loss.
