Cantaloupe Cherry Smoothie

Makes 1 serving 

Ingredients

  • ½ cup diced cantaloupe
  • ½ cup pitted fresh or frozen cherries
  • 1 small banana or ½ medium banana
  • 1 cup spinach
  • ½ cup plain Greek yogurt (2%)
  • ½ tsp vanilla
  • ½ cup milk

Preparation

  1. Combine all ingredients in a blender. Purée until smooth.
  2. Serve and enjoy!

Nutritional analysis per serving: 324 calories, 4 g fat, 20 g protein, 54 g carbohydrate (52 g available carbohydrate), 6 g fibre, 135 mg sodium

My Viva Servings: 3 proteins, 3 fruits, 1 vegetable