Makes 4 servings (1/3 cup per serving)

Ingredients

• 1 can (540 mL) no-salt-added chickpeas, rinsed and drained
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp cumin
• 1 tsp chili powder

 

Preparation

1. Preheat oven to 400°F.
2. Pat dry the chickpeas then toss in olive oil.
3. Spread evenly on a baking sheet and cook until crispy, about 40 – 50 minutes, shaking the pan every 10 minutes.
4. Remove from oven and toss chickpeas in spices immediately.
5. Serve and enjoy!

 

Nutritional analysis per serving: 150 calories, 6 g fat, 6 g protein, 20 g carbohydrate (14 g available carbohydrate), 6 g fibre, 26 mg sodium

My Viva Plan Servings: 1 grain, 1 protein, 1 fat

 

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