Watermelon Kefir Smoothie
Makes 1 serving
Ingredients
- 1 cup chopped seedless watermelon
- 1 cup kefir
- 1 tsp honey
Preparation
- Combine all ingredients in a blender. Purée until smooth.
- Serve and enjoy!
Nutritional analysis per serving: 210 calories, 8 g fat, 9 g protein, 27 g carbohydrate (26 g available carbohydrate), 1 g fibre, 97 mg sodium
My Viva Servings: 1 fruit, 1 dairy