Watermelon Kefir Smoothie

Makes 1 serving

Ingredients

  • 1 cup chopped seedless watermelon
  • 1 cup kefir
  • 1 tsp honey

Preparation

  1. Combine all ingredients in a blender. Purée until smooth.
  2. Serve and enjoy!

Nutritional analysis per serving: 210 calories, 8 g fat, 9 g protein, 27 g carbohydrate (26 g available carbohydrate), 1 g fibre, 97 mg sodium

My Viva Servings: 1 fruit, 1 dairy