A great way to regain control of your eating habits and overall balance in life is by meal planning and prepping. You don’t need all the fancy cookware or elaborate recipes, and meal prep doesn’t need to take up your entire weekend. In our meal prep category, we have recipes that you can make a large amount ahead of time …
Whether you are meal planning for your family or a group of people, chances are you are going to have to prepare for different preferences, tolerances or lifestyles. This can be a challenge, but not impossible! Here are a few tips. Find common ground. Find an aspect of the meal that will work for everyone. It may be your vegetable or …
Follow these five basic tips to planning out your meals in a way that won’t break the bank: Map out your week Don’t make it complicated. Feel free to get inspiration from the internet or cook books but try not to overcommit; aim to try just one new recipe a week or less. Sometimes it is easier to think of the …
Cooking meals for the week, especially if you need to feed an entire family, can be a large source of stress. Eating balanced homemade meals not only will improve your energy levels, but will also ultimately help you save time and money! Plan Starting off the week without a plan often leads to grocery shopping over 3 times a …
