Apple and Turkey Curry Wrap
Makes 4 servings (1 wrap per serving)
Ingredients
- 2 cups diced cooked turkey
- ½ cup plain Greek yogurt
- 2 tsp curry powder
- ¼ cup diced Granny Smith apple
- ¼ cup diced celery
- ½ tsp black pepper
- 1 tbsp chopped walnuts
- 1 tbsp raisins
- 4 whole wheat tortillas (8 inch)
Preparation
- Combine all ingredients except raisins and tortillas in a medium bowl.
- Fill each tortilla with turkey mixture and sprinkle with raisins. Wrap up tortillas to enclose filling.
- Serve and enjoy!
Nutritional analysis per serving: 195 calories, 5 g fat, 19 g protein, 19 g carbohydrate (15 g available carbohydrate), 4 g fibre, 182 mg sodium
My Viva Plan® Servings: 1 grain, 2 proteins