Makes 4 servings (1 1/2 cups per serving)

Ingredients

• 3 cups broccoli florets
• 2 cups spinach 
• ½ cup diced red onion
• 1 cup blueberries 
• ¼ cup dried cranberries 
• 1/4 cup pumpkin seeds 
• 1/4 cup feta cheese, crumbled 

Dressing: 

• ½ cup plain Greek yogurt 
• 1 tbsp honey 
• 1 tbsp poppy seeds 
• 1 tsp white vinegar 
• 1 tsp lemon juice 
• 1 tsp Dijon mustard 
• 1 tsp onion powder 
• 1 tsp garlic powder 
• 1 tsp black pepper 
• 1 tsp salt

Preparation

1. In a small bowl, whisk together all dressing ingredients until combined.  Add 1 tbsp water if consistency is too thick.  
2. In a large bowl, combine broccoli, spinach, onion, blueberries, dried cranberries and pumpkin seeds. Add dressing and toss to coat.
3. Sprinkle with feta cheese.  
4. Serve and enjoy! 

Nutritional analysis per serving: 225 calories, 9 g fat, 11 g protein, 29 g carbohydrate (24 g available carbohydrate), 5 g fibre, 220 mg sodium 

My Viva Plan® Servings: 1 grain, 1 protein, 2 vegetables

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