Makes 1 serving

Ingredients

• 1 cup of 1% milk 
• 1 – 2 oz brewed espresso

Preparation

1. Heat milk in a small saucepan over medium heat until steaming. Do not boil. Once steaming, remove from heat and whisk milk briskly until frothed. 
2. Add freshly brewed espresso to a mug and top with frothed milk. 
3. Serve warm and enjoy! 

Optional: Add a few drops of natural vanilla or almond extract to add more flavor to your latte!

Nutritional analysis per serving: 107 calories, 3 g fat, 8 g protein, 13 g carbohydrate (13 g available carbohydrate), 0 g fibre, 114 mg sodium 

My Viva Plan® Servings: 1 dairy

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