Green Mango Smoothie

Serves 1

Ingredients

  • 1 cup spinach
  • ¾ cup mango, fresh or frozen
  • ½ cup green grapes
  • ½ cup plain Greek yogurt (0%)
  • ¼ cup water
  • 1 tbsp lime juice

Preparation

  1. Combine all ingredients in a blender. Purée until smooth.
  2. Serve and Enjoy!

 

Nutritional analysis per serving: 189 calories, 1 g fat, 14 g protein, 36 g carbohydrate (32 g available carbohydrate), 4 g fibre, 99 mg sodium

My Viva Plan® Servings: 2 proteins, 1 vegetable, 2 fruits