Makes 4 servings (2 pancakes per serving)

Ingredients

• 3 large eggs
• 1 cup cottage cheese
• 1 tsp vanilla extract
• ½ cup all-purpose flour
• 1 tsp baking powder
• ¼ tsp salt
• 1 tsp cinnamon
• 1 tsp canola oil

Preparation

1. Combine eggs, cottage cheese and vanilla in a large bowl and mix well.
2. In a separate bowl, whisk together flour, baking powder, salt and cinnamon.
3. Add flour mixture to the cottage cheese mixture and stir just until combined.
4. Heat oil in a frypan or griddle over medium heat.
5. Pour ¼ cup batter per pancake into pan and cook until pancakes are golden brown, about 2 – 3 minutes per side. Repeat with remaining batter.
6. Serve and Enjoy!

Nutritional analysis per serving: 159 calories, 6 g fat, 12 g protein, 14 g carbohydrate (13 g available carbohydrate), 1 g fibre, 271 mg sodium

My Viva Servings: 1 grain, 2 proteins

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